Cauliflower is a superfood that is full of vitamins and nutrients. The Hindi name for cauliflower is ‘Phool Gobi’.It is… Read More
Type 2 diabetes is becoming more and more common everywhere. Diabetes is largely influenced by lifestyle factors, especially dietary patterns.… Read More
Vegan is a vegetarian diet, where you don't eat animal products. This includes no fish, eggs, meat, poultry, milk, cheese,… Read More
Everyone loves to relish their favourite dessert, especially during the festive season. We all have mandatory desserts at our home… Read More
Once you know how foods, especially carbohydrates, affect your blood sugar, you can evaluate them and make educated estimates with… Read More
The festival of Ganesh Chaturthi is here. Lord Ganesha is fondly known by many names such as ‘Vighnaharta’, ‘Dukhharta’and ‘Siddhivinayak’.… Read More
Dehydration is one of the common problems faced by people with diabetes. In this blog, you will learn about diabetes… Read More
Poor glucose control can ruin your sexual health at a very young age. Dr. M.Natesh Prabhu (Director & Men's Health… Read More
Diabetes is a progressive condition which can affect your life adversely. Therefore, managing diabetes requires a holistic approach and leading… Read More
When you picture yourself making healthy dietary choices, do you imagine your plate looking sad and dull? If you believe… Read More