People with diabetes are typically advised by their doctors to closely monitor their carbohydrate intake to avoid high sugar levels.… Read More
Our dietary choices are influenced by our lifestyle. Simple dietary adjustments can significantly reduce our risk of developing and managing… Read More
Fig (often known as Anjeer) is a member of the mulberry family. Anjeer is a wonderful fruit to enjoy because,… Read More
The traditional sweetener used in many Asian and African nations is jaggery, often known as Gur. Dietitians frequently advise substituting… Read More
Everyone loves to relish their favourite dessert, especially during the festive season. We all have mandatory desserts at our home… Read More
Nitin BajwanUttar PradeshDiagnosed with Type 2 Diabetes Nitin Bajwan is 30 years old and lives in Uttar Pradesh with his… Read More
Munish Duggal48 years old, New DelhiDiagnosed with Type 2 Diabetes Munish Duggal is 48 years old. He lives in New… Read More
The festival of Ganesh Chaturthi is here. Lord Ganesha is fondly known by many names such as ‘Vighnaharta’, ‘Dukhharta’and ‘Siddhivinayak’.… Read More
There is a plethora of learning that we can take from our scriptures and other archaeological texts. There are thighs… Read More
Butter adds a little extra flavor to every meal or food item. It is enjoyed on top of breads, roasted… Read More