Yes, You can eat Oats Laddu if you have diabetes! Oatmeal, made from whole grain oats could be a useful… Read More
Breakfast is rightly the most important meal of the day. Being a diabetic person, you should make sure that it… Read More
Being a diabetic, you need to be very careful while eating certain dishes. You can eat all your favorite ones,… Read More
We all love to start our morning with Parathas; however, your nutritionist might suggest you to avoid oily food items.… Read More
For a person with diabetes, it is very important to be watchful of what they eat. The daily consumption of… Read More
Chakka Varattiyathu is a traditional Kerala dish cooked from non-ripe jackfruit. If this dish brings back the summer memories of… Read More
If consumed in moderation, oatmeal has several health benefits and can be a wonderful go-to snack for diabetics. Check out… Read More
Beans are high in fibre and may help to lower the blood sugar spike that occurs after a meal. Make… Read More
Dhokla is a healthy snack and can be included in your diabetic diet on occasion. You can even customize it… Read More
Apples contain both soluble and insoluble fibres. Fibres do not digest fast and take their own time to break down… Read More