Chakka Varattiyathu is a traditional Kerala dish cooked from non-ripe jackfruit. If this dish brings back the summer memories of your childhood, then you should definitely try this diabetes-friendly Chakka Varattiyathu recipe.
Ingredients for Chakka Varattiyathu
Jackfruit (non- ripe, fresh, seed removed flesh only) cut into half inch pieces : 250 grams
Coconut ( grind) 5 tablespoon
Green chillies 2/3 nos
Spring onion 3/4 nos
Cumin seeds 1 teaspoon
Garlic. 3/4 dents
Turmeric 1/4 teaspoon
Grind altogether gentle just to mix it up in a mixer grinder.
Spring onion (Cut into small pieces): 1 tablespoon
Shahana is a Senior Content Writer at BeatO and talks about Health. She's one of those women who feels too much and hence try to express all of it through her writings.