Are you a new mother who is suffering from the following symptoms- high blood sugar levels, high blood pressure, low oxygen levels, etc.? There is a possibility that you are suffering from a chronic condition called Diabetes.  World Patient Safety Day is an initiative by WHO (World Health Organisation) and other medical institutions to increase the awareness about ensuring the …

Ganesh Chaturthi is considered to be a major Hindu festival in India. It is believed that if we receive the blessings of Lord Ganesha, we receive the blessings of all divine beings. Lord Ganesha is believed to remove all our obstacles and makes sure that we have a pleasant journey (life itself).  Ganesh Chaturthi is a time for absolute fun …

Looking for a delicious, healthy smoothie to charge up your morning? Try one of these additions in your smoothies to make your smoothie healthy and delicious. Having diabetes does not mean you have to keep away from the foods you love, but it means that you have to make healthier choices. You should fruits and vegetables which are heavy in nutrition …

“My diabetic condition had led me into a diabetic coma. BeatO helped me bring down my HbA1c from 14.7% to 5.9% within a year.” 24 years old Software Developer Diagnosed with Type 1 Diabetes Ankit Rai works as a Software Developer in Noida. His parents live in his hometown, Gorakhpur. He was diagnosed with Type 1 diabetes in March 2020. …

Janmashtami (also known as Gokul Ashtami)  is celebrated every year to mark the birth of Lord Krishna. Lord Krishna is known to be a preserver of Dharma and the one who destroyed Adharma. On this day, Krishna’s devotees adorn his idol with flowers. Curd, milk and ‘Maakhan- white butter’ are also offered as a part of the ritual.  Lord Krishna …

“A dog is the only thing on earth that loves you more than he loves himself.” Having a dog as a pet has had a life changing effect upon many of us. They can be our best friends and the best companion during the happiest and even the gloomiest of times. They have unquestionable loyalty and they love you with …

Polycystic Ovary Syndrome, also known as PCOS, is a hormonal condition that involves small cysts forming on the ovaries. These cysts can disturb ovulation and influence menstruation and fertility. PCOS is associated with hormone imbalance, including the insulin hormone. Diabetes disturbs the body’s capacity to use or create insulin. Type 1 diabetes results from a lack of these hormones, and …

“There’s no better friend than your sibling.” We celebrate Raksha Bandhan every year to mark the special bond that we share with our siblings. This is celebrated with absolute joy and grandeur and the delicacies lie at the heart of everyone alike. Nothing brings us together like good food. Any Indian festival is incomplete without sweet and savoury food. While …

The festival of ‘Onam’ is celebrated every year among the people of Kerala in the month of ‘Chingham’. This festival marks the return of the demon king Mahabali. The reign of King Mahabali was considered a golden period for Kerala. Therefore, this festival is marked by grandeur, delicacies and absolute joy among the people of Kerala.  ONAM FOR DIABETICS Festivals …

Dehydrated fruits or dry fruits are known for their wholesome value, long shelf life, and great taste. Rich in proteins, vitamins, minerals, unsaturated fatty acids, and dietary fibres, dry fruits make for a delicious and healthy snack. Studies suggest that nuts may even decrease the risk of type 2 diabetes. Almost all dry fruits offer something good for people with …