diabetic nutrition

A Step-by-Step Guide to Healthy Roasted Eggplant Dip (Baba Ganoush)

Snacking can be a challenge for people with diabetes, but it does not have to stop you from enjoying your… Read More

30/01/2024

From Our Kitchen to Yours: Managing Diabetes with Apple Cinnamon Rabri

People with diabetes can enjoy desserts, but it's important to make mindful choices and practice moderation. You can choose for… Read More

30/01/2024

Zero Oil Steamed Dahi Bhalla

This Zero Oil steamed Dahi Bhalla is BeatO chef’s signature recipe. It is a fantastic alternative to the fried version… Read More

01/03/2024

6 Superfoods For People With Diabetes

Type 2 diabetes is becoming more and more common everywhere. Diabetes is largely influenced by lifestyle factors, especially dietary patterns.… Read More

30/01/2024

Eggs for Diabetics: Can Diabetics Include Eggs in Their Diet?

Eggs are considered a tremendous source of potassium, which supports muscle & nerve health. Potassium assists in balancing sodium levels… Read More

30/01/2024

Munish D.- “My HbA1c came down from 6.5% to 5.9% with BeatO.”

Munish Duggal48 years old, New DelhiDiagnosed with Type 2 Diabetes Munish Duggal is 48 years old. He lives in New… Read More

19/04/2024

Diabetes And Butter | Can People With Diabetes Eat Butter?

Butter adds a little extra flavor to every meal or food item. It is enjoyed on top of breads, roasted… Read More

30/01/2024

Benefits of Olive Oil For Diabetes Patients

Olive oil is liquid fat that is obtained from olives, a traditional tree crop of the Mediterranean Basin. The oil… Read More

30/01/2024

Risk Factors Associated with Type 1 Diabetes and Pregnancy

Dealing with type 1 diabetes can be challenging, especially if you are planning to have a baby. Managing type 1… Read More

29/01/2024

Diabetes and Menstruation: Everything You Need to Know

The connection between diabetes and menstruation is bidirectional. Diabetes can alter the menstrual cycle in unexpected ways. Similarly, the hormonal… Read More

29/01/2024