12 Benefits Of Drinking Water
For many of us, drinking enough water is never a part of our daily checklist. Because we don’t consider it ...
Shatavari Benefits For Health & Fertility
Shatavari, scientifically known as Asparagus racemosus, is a herb belonging to the Asparagus family. Besides being prevalent in the Indian ...
8 Amazing Vajrasana Benefits That You Must Be Aware Of
Vajrasana is a relaxing asan that is good for your posture and helps improve digestion. The word Vajrasana comes from ...
Saffron Benefits: How This Expensive Spice Can Improve Your Health
Saffron (Kesar in Hindi) is known for being the costliest spice in the world. It is available as reddish strands, ...
9 Incredible Health Benefits Of Watermelon Seeds
Watermelon is a classic summer fruit. It hydrates the body and provides several nutrients that help the body keep going ...
How To Make Traditional South Indian Sweet Diabetes-Friendly
Having diabetes doesn’t mean you have to give up on your favourite sweets forever. Yes, it’s true that one must ...
Ashok M.- “My HbA1c came down from 10.1% to 5.7% with BeatO.”
70 years old, IndoreRetired Diagnosed with Type 2 Diabetes Mr. Ashok Modi, a 70-year-old resident of Indore, shares a peaceful life ...
What Are Ayushman Card Benefits You Shouldn’t Miss?
Medical emergencies could be unexpected, especially for those with a weak financial background burning holes in their pockets and leaning ...
Understanding Lemon Tea Benefits To Improve Health & Wellness
Nothing is more refreshing than starting your day with a warm cup of tea! While some people choose to drink ...
Multani Mitti Benefits For Hair & Skin
Multani Mitti, also known as Fullers Earth or Bentonite Clay, is a clay rich in minerals with a high water ...
