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Diabetes Care and Management

10 Tips to Lower Your Blood Sugar Levels Naturally

Originating from lifestyle changes and family history, diabetes refers to changes in blood sugar levels, leading to high and low blood sugars. Glucose from food enters your cells and helps your body function properly. Diabetes type 2 occurs when your body does not utilize insulin properly which is known as insulin resistance with respect to the sugar level in blood. …

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5 Shocking Habits Responsible for Damaging Your Blood Sugar Levels

Living with diabetes requires daily planning with respect to the diet and exercises and hence is a complete lifestyle shift which makes it a joyful experience. However, it sometimes turns out to be a nightmare for those who, despite everything, are unable to manage their sugar levels. Normal blood sugar level in diabetes can be maintained within the blood sugar …

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Did You Know? Eating Antioxidant-Rich Food Can Lower Type 2 Diabetes

Fluctuating blood sugar levels due to body’s inability to use insulin properly is a stage of type 2 diabetes. With a healthy diet for diabetes and a planned exercise regime, one can easily manage diabetes type 2. Studies have proven how diet for a diabetic patient containing antioxidants can instantly improve blood sugar control and help lower the risk of …

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6 Low-Carb Friendly Recipes for Diabetes

With rising numbers of diabetes cases in India, the subcontinent has become the diabetes capital of the world. More than 400 million people are affected by this chronic lifestyle disease. Having diabetes means your body is unable to utilize the insulin produced which leads to fluctuations in blood sugar levels. Diabetes management depends mainly on consumption of carbs which get …

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What are Normal, Low & High Sugar Levels?

What is Normal Blood Sugar Level? Sugar level in blood is the concentration of glucose derived from food which enters the cells to help various organs of the body function properly. The body naturally maintains level of blood sugar by releasing insulin. Signs and Symptoms of Diabetes When blood sugar levels indicate fluctuations, that is low blood sugar levels or …

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Top 7 Supplements to Reverse Type 2 Diabetes

Diabetes is a lifestyle disease which requires following a well-defined diabetes management routine with respect to your diet and exercise regime as planned by your doctor or personalized diabetes coach to keep sugar level in blood normal. Since diet plays a major role in diabetes management, it is best to consume a nutritious meal spread across the day at regular …

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Did You Know? Obese Kids are More at Risk of Developing Type 2 Diabetes

Recent advancements in diabetes management show that diabetes has penetrated the younger age-group too. Diabetes has increasingly become common among children. The two types of diabetes prevalent among children can be better understood as follows: Type 1 Diabetes Once named juvenile diabetes, type 1 diabetes is usually associated with sudden weight loss, extreme thirst, and frequent urination. Diabetes type 1 …

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