Monday , 14 June 2021
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Post Covid Diet Plan

Covid has been challenging for everyone- both physically and mentally. It becomes imperative that you follow the right diet post recovery to keep your vitals in check. You require a balanced meal approach for your recovery post-covid. Here is a plan designed by in-house BeatO nutritionists and health coaches to help you heal and keep your sugar, blood pressure and other conditions in check post-covid.

 

 

 

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