Wednesday , 15 August 2018
Home » Tag Archives: Food Habits

Tag Archives: Food Habits

How to Create a Healthy Eating Plan for Diabetes

What is diabetes? Diabetes is a condition associated with abnormally high sugar/glucose level in blood. The insulin that is produced by pancreas is known to lower blood glucose. Insufficient production and use of insulin by the body leads to diabetes. Diabetes is of two types: Type 1 & Type 2 Quick Fact: Type 1 diabetes is also called insulin dependent …

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Karela Jamun or Karela Vinegar: What should you have?

Are you lost on what to consume? Let’s understand the difference between the two. Karela or Bitter-gourd or Bitter Melon belongs to the family of melons and grounds. Not many people are fond of this veggie fruit even though it is called the powerhouse of nutrients and benefits. Karela has twice the quantity of iron than broccoli. It has more …

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