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Tag Archives: healthy meals

Diabetes Special: Insights on Importance of Exercise and Nutrition for Diabetics

Diabetes Special Edition: Insights on importance of Exercise and Nutrition for Diabetes

Nutrition, meal planning and exercise are the key pillars to a healthy lifestyle. As we all are aware of the fact that an inactive lifestyle reduces the life expectancy and furthermore worsens existing chronic illnesses, a good combination of exercise and nutrition for diabetics can turn this around. During recent years, the relation shared between physical activity and diabetes management has been …

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