“The strongest are not those who show strength in front of you but those who win battles we know nothing about!” The age of fourteen can be quite pivotal. While some end up making futuristic career decisions, others begin to rebel and try figuring out their lives. This sea of emotions experienced during teenage, from first loves to breakups, is …
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What Are The Major Expenses Incurred In Diabetes Care?
While diabetes is a condition that cannot be cured, following a diabetes care plan can surely keep it in control. People with diabetes are asked to make better food choices, manage their weight and take medications to ensure the blood sugar remains stable. However, what we don’t realize is that diabetes has a vast and a massive impact not only on health …
Read More »Diabetes Care Plan – Managing your Sugar Levels with Diet & Exercise
Having a better lifestyle (regular exercise and healthy diet) can take you a long way in diabetes management. Although if you feel the need for medications to manage the condition, do not hesitate to visit a doctor/diabetes specialist. Please take note of the following tips for diabetes self-management. ● Follow a healthy meal plan and stick to it Eat a …
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