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Tag Archives: nuts for diabetics

Are dry fruits good for diabetics?

Dehydrated fruits or dry fruits are known for their wholesome value, long shelf life, and great taste. Rich in proteins, vitamins, minerals, unsaturated fatty acids, and dietary fibres, dry fruits make for a delicious and healthy snack. Studies suggest that nuts may even decrease the risk of type 2 diabetes. Almost all dry fruits offer something good for people with …

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