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Tag Archives: blood sugar level

Treat & Prevent Diabetes with Superfood Ginger

Brief about type 2 diabetes: Type 2 diabetes is a condition in which our body turns resistant to the effects of insulin and gradually loses the capacity to produce insulin in the pancreas. Type 2 diabetes is usually associated with lifestyle factors. Symptoms of type 2 diabetes usually include: Excessive thirst Excessive urge to urinate Increased hunger Blurry Vision Dizziness …

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Link Between Fatigue & Type 2 Diabetes: Everything You Need to Know

What is fatigue? Fatigue is the lack of energy and motivation- both physical and mental. This is different to drowsiness, where it is the need to sleep. Fatigue is a common issue among people and is actually a symptom of an underlying condition. A lot of illnesses result to complaint about fatigue which can be physical or psychological or both. …

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Improve Your Blood Sugar Levels With These Water Exercises

What are water exercises? Water exercise or aerobics is exercise in fairly shallow water such as a swimming pool. Exercising in water boosts strength training due to water resistance. Body movement in the water creates resistance that activates muscle groups. How does it benefit diabetic patient? Exercise for diabetes helps lower blood sugar levels, which is the primary goal when …

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Acupuncture Technique for Diabetes: What Are the Benefits?

What is acupuncture therapy? Acupuncture as a therapy can be traced back to almost 2500 years in China. It is a treatment form which involves inserting very thin needles through a person’s skin at specific beneficial points on the body. This therapy corrects the imbalance of flow in our body. According to chinese medicine, there are energy patterns in the …

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What is Glycemic Load? How Does It Affects Blood Sugar Levels

Difference between glycemic index and glycemic load Glycemic Index is the number associated with carbohydrates in a particular type of food that indicates the effect the carbohydrates have on a person’s blood glucose level. Another definition is that it is the relative ranking of carbohydrate in foods according to how they affect sugar level in blood. Glycemic load on the …

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Link Between Dementia & Diabetes: Everything You Need To Know

What is dementia? Dementia is a common term for decline in the mental ability severe enough to interfere with our daily life. Memory loss is an example of dementia and Alzheimer’s is the most common type of dementia. Dementia cannot be defined as a specific disease and a group of symptoms collectively affect memory and thinking and our social abilities. …

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10 Tips to Lower Your Blood Sugar Levels Naturally

Originating from lifestyle changes and family history, diabetes refers to changes in blood sugar levels, leading to high and low blood sugars. Glucose from food enters your cells and helps your body function properly. Diabetes type 2 occurs when your body does not utilize insulin properly which is known as insulin resistance with respect to the sugar level in blood. …

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5 Shocking Habits Responsible for Damaging Your Blood Sugar Levels

Living with diabetes requires daily planning with respect to the diet and exercises and hence is a complete lifestyle shift which makes it a joyful experience. However, it sometimes turns out to be a nightmare for those who, despite everything, are unable to manage their sugar levels. Normal blood sugar level in diabetes can be maintained within the blood sugar …

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6 Low-Carb Friendly Recipes for Diabetes

With rising numbers of diabetes cases in India, the subcontinent has become the diabetes capital of the world. More than 400 million people are affected by this chronic lifestyle disease. Having diabetes means your body is unable to utilize the insulin produced which leads to fluctuations in blood sugar levels. Diabetes management depends mainly on consumption of carbs which get …

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