Tag Archives: diabetes care

डायबिटीज़ के दौरान व्यायाम करना दवा सेवन के समान ही है और विकलांग जन के लिए भी कई तरह के आसन सुझाए गए हैं, लेकिन कई लोग ऐसे भी होते हैं जो व्यायाम और शारीरिक गतिविधि को हल्के में लेते हैं या उसे छोड़ देते हैं, लेकिन क्या यह उचित है? आज हम इस लेख में इसी बात पर चर्चा करने …

If eating healthier is one of your top 2019 priorities, that’s great. But if you are planning to keep too hard to to define goals you are surely going to break them. This year, stop the cycle of resolving to make change and then not following it. If your resolution is to take better care of yourself and get healthy, …

Every winter in India, around 10-15% of the diabetics end up in the hospital just because of the foot ulcer or foot infection. There are times when these foot problems cause amputation. This is the reason that makes the foot care an important part but in winters, it becomes extremely vital to keep your feet healthy. Here are some important …

Actually, fast food is not the primary option for the diabetics. You are required to eat frequently to keep a check on your sugar level and get away with the unhealthy choices available for us. If you follow your diet chart for diabetes, even the fast-food options can’t leave you diverted and keep you away from the good nutrition. Give …

A glucometer is a self-monitoring blood glucose device and is most beneficial for diabetics. Most glucometers are based on two principles: Chemical A chemical is present on the test strip. When the strip comes in contact with glucose, a  colour gets produced. The meter measures the intensity of the colour and the level of glucose present which is then represented …

If you are someone shying away from exercise thinking you’ll have to hit the gym, then worry no more! You can now make exercise a part of your diabetes management without leaving home. Exercise is important in the diabetes management plan, but it’s not always easy or convenient to get to the gym. Fortunately, there are ways to still do …

आज भारतीयों के बीच हाई ब्लड शुगर लेवल या डायबिटीज़ एक बड़ी समस्या बनकर उभरा है। पिछले कुछ सालों में इस समस्या में काफी बढ़ोत्तरी देखी गई है। एक अध्ययन के मुताबिक भारत में हर 5 में से 1 व्यक्ति शुगर या इससे संबंधित समस्या से परेशान है । डायबिटीज़ के पीड़ितों के लिहाज़ से हमारा देश चीन के बाद …

Most diabetic socks available in the market are socks that are made to keep the feet dry, decrease the risk of foot injury, and avoid preventing or slowing blood circulation. They usually are made of materials that have superior abilities to wick away the moisture, are padded, and nonbinding, and do not have seams. But why socks? While not all …

When you have diabetes, it is best to avoid getting the flu. But almost everyone has a chance of catching viral infections. For people who are diabetic usually have a harder time fighting it off. Flu can add up to the stress in your body, which can eventually affect your blood sugar levels and raise your chance of developing some …

Carbohydrates are vital meals because they provide our bodies with the essential energy to fuel us. The body gets its major chunk of energy from carbs. This is due to the fact that carbohydrates are broken down in the body to offer glucose, which is further used for the production of energy or transformed into fat and stored beneath the …