At times, it becomes a little overwhelming for a person with diabetes to figure out what to eat. We all know that every food has a different effect and reaction in our body. For example, greens and leafy vegetables are generally considered good, but consuming lettuce for diabetes might not be as helpful when compared to spinach. We have come up with a list of 6 healthy foods for diabetic patients that are best for sugar level management.
A poorly managed diet for diabetes can have repercussions like damage to blood vessels or permanent nerve damage. Follow the instructions written below to see significant improvements in your blood sugar levels:
Read More: 7 Ways to Build a Healthy & Sustainable Diet for Diabetics
Apart from maintaining your diet, make sure you keep a tab on your blood sugar levels by using a glucometer! Also, do not forget to download the BeatO App to learn more about diabetes management.