Diabetes basics

Amid the ongoing influenza pandemic, the forced confinement of people has adversely affected the lifestyle of individuals. Although the best way to stay safe during this epidemic for people with chronic medical conditions, especially diabetics, is by staying indoors, what are the essential ways to keep you fit and healthy and maintain sugar levels when staying at home? Being fit …

This healthy, colourful protein-packed salad cum mini-meal will have you asking for more every time. It’s perfect for your in-between meal snack. With low calorie and high fibre content, it ensures your sugar levels stay in control. It takes just 15 minutes to prep up, and you can make innumerable variations. Enjoy! Ingredients: 1) 1 cup boiled black chickpeas 2) …

Q: How long does the coronavirus live on packages? Q: How to Handle Packages During the Coronavirus Pandemic? If you are looking for answers to the above questions, then you are at the right place! Check out below the detailed infographic, which will clear all your doubts regarding the same.   To download it as an image, Click below Download …

Worried about catching flu in the season? The ongoing influenza pandemic has put everyone on its toes and created havoc across the world. This makes it now more than ever to be more aware of the basics of influenza and influenza-like illness. Read on to know the basics of influenza flu and everything around the influenza epidemic, including the steps …

Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus. Most people infected with the COVID-19 virus will experience mild to moderate respiratory illness and recover without requiring special treatment.  Older people and those with underlying medical problems like cardiovascular disease, diabetes, chronic respiratory disease, and cancer are more likely to develop severe illness. Our diligent team …

Fasting is not only important an spiritual aspect, but it is a great way to Detox your body. A good detox comprises a cleansing plan that assists our body in relieving itself of excess substances and old sludge accumulated in our tissues over the course of time. The consumption of light, fresh and unadulterated food including fresh fruits and vegetables, natural …

In a time where the influenza pandemic is spreading and strengthening its control over the world, the Government of India recently announced a Janta Curfew (public curfew) urging citizens to stay indoors and stay home as much as possible as a move to curb the spread of the virus. This makes it more than important for people to avoid step-out …

Influenza flu or any influenza-like illness can result in health complications that are quite uncommon, including upper respiratory illness that affects the nose, throat, and lungs. Although a common cold and fever or cough can look small, they can put a lot of people at risk depending on their age and health condition. This article is a comprehensive guide on …

Diabetes, as we all know, is a progressive condition and can cause serious complications especially if not managed properly. Moreover, one faces a harder time to fight infections. This is where the importance of vaccination for people with diabetes comes into play. Immunization can protect you from some of the diseases that can otherwise create havoc to your blood sugar. …

Diabetes being a progressive condition affects many body parts and organs. One of the key organs getting damaged/destroyed is kidneys. Diabetes and kidney disease go hand-in-hand, especially if not taken care of properly. In fact, diabetes is one of the leading causes for kidney diseases, according to the National Institutes of Health (NIH). When this condition continues, it can lead …