Diabetes and Female Sexual Health: All You Need to Know

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female sexual health

Poor glucose control can lead to various health issues. Studies have shown that women suffering from diabetes are prone to various sexual health-related problems. This makes it crucial to understand the relationship between diabetes and female sexual health. 

Uncontrolled blood sugar can lead to several nerve damages that are responsible for good sexual health in both men and women. In men, the common problem is erectile dysfunction. 

Read Erectile Dysfunction and Diabetes: Prevention and Treatment to learn more about male sexual health and diabetes.

Diabetes and Female Sexual Health

High blood glucose can stop required blood flow to the female genitals which can lead to loss of libido and less lubrication. 

Common Issues Faced By Diabetic Women

Lack of Desire and Excitement

The brain is an integral part of a human being’s sexuality. When a woman is sexually aroused, her brain sends signals to her genitals to begin preparing for sex. However, nerve damage caused by diabetes can occasionally interfere with how these signals are conveyed. As a result, a woman’s interest in sex may wane. Or her body may not be adequately prepared for intercourse.

Decreased Sensation

Some women experience decreased sensation in their genitals as a result of nerve injury and decreased blood supply to the area. This means the sensual touch may not be as delightful as it once was. 

Moreover, women may find it difficult to get aroused or to have an orgasm.

Dry Vagina

When a woman gets sexually aroused, her vagina becomes wet as a natural response. High blood sugar, on the other hand, can interfere with lubrication, leaving the vagina dry and tight. As a result, intercourse can be rather painful, and unpleasant.

Diabetes and Female Sexual Health

Treatment of Diabetes and Women Sexual Health

Poor sexual health might affect your relationship as well. Many women are reluctant about discussing their problems with their doctors. However, don’t let shyness prevent you from seeking help.  

While diabetes might have an impact on a woman’s sex life, other things can as well. Consult your doctor to check the root cause of your condition.

Different medications, menopause, and relationship issues, for example, can all lead to sexual dysfunction. A full physical examination may identify additional issues that require attention.

Important Tips to Follow

In order to have healthy sexual health, we advise you to follow these tips:

Monitor Blood Glucose Levels Regularly

Good diabetes management can help you in solving the majority of your problems. Balanced glucose levels will not only help you manage your diabetes but your sexual health as well. Use a smartphone-connected glucometer to monitor your glucose anytime.

Check Your Diet

Follow a diabetes-friendly diet. Eat low-carb food products to manage unwanted sugar spikes. Check out these free diabetes-friendly recipe videos to cook delicious meals. Try to make your food enjoyable. 

Book an Appointment With a Sex Therapist

The stress of diabetes management can be overpowering at times. A therapist can assist you in dealing with stress and worry.

It’s crucial to remember that sexual problems are common and can be treated. Talk to your partner and explain to them that it has nothing to do with your relationship. Your partner’s support and good diabetes management can surely help you in recovering soon. 

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