Oats Pancakes Recipe

Being a diabetic, you might feel like avoiding pancakes. What if we tell you we have a healthy alternative? Try this delicious Oats Pancakes recipe today!

 

Total Cook Time: 20- 25mins

Ingredients

• 1 cup oats flour
• 1/2 cup grated carrot
• 1/2 cup finely chopped spinach (palak)
• 2 tbsp finely chopped coriander (dhania)
• 2 tsp finely chopped green chillies
• salt to taste
• 1/2 tsp fruit salt
• 1 1/2 tsp oil for greasing and cooking

For Serving

• Dahi wali pudina chutney

Read More: Why Should Diabetics Eat More Oats?

Method

1. Combine all the ingredients, except the fruit salt, along with 1 cup of water in a deep bowl and mix well to form a batter of dropping consistency.
2. Just before making the pancakes, sprinkle the fruit salt and 2 tsp of water over the batter.
3. When the bubbles form, mix gently.
4. Heat a non-stick tava (griddle) and grease it using ¼ tsp oil.
5. Pour a spoonful of the batter on it and spread in a circular motion to make 100 mm. (4”) thick round.
6. Cook, using ¼ tsp of oil until it turns light brown in colour from both sides.
7. Repeat with the remaining batter to make 4 more pancakes.
8. Serve with dahi-pudina ki chutney.

Source: Tarla Dalal

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