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Oats Pancakes Recipe

2012 0
oats pancakes

Being a diabetic, you might feel like avoiding pancakes. What if we tell you we have a healthy alternative? Try this delicious Oats Pancakes recipe today!

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Total Cook Time: 20- 25mins


  • 1 cup oats flour
  • 1/2 cup grated carrot
  • 1/2 cup finely chopped spinach (palak)
  • 2 tbsp finely chopped coriander (dhania)
  • 2 tsp finely chopped green chillies
  • salt to taste
  • 1/2 tsp fruit salt
  • 1 1/2 tsp oil for greasing and cooking

For Serving

  • Dahi wali pudina chutney

Read More: Why Should Diabetics Eat More Oats?


  1. Combine all the ingredients, except the fruit salt, along with 1 cup of water in a deep bowl and mix well to form a batter of dropping consistency.
  2. Just before making the pancakes, sprinkle the fruit salt and 2 tsp of water over the batter.
  3. When the bubbles form, mix gently.
  4. Heat a non-stick tava (griddle) and grease it using ¼ tsp oil.
  5. Pour a spoonful of the batter on it and spread in a circular motion to make 100 mm. (4”) thick round.
  6. Cook, using ¼ tsp of oil until it turns light brown in colour from both sides.
  7. Repeat with the remaining batter to make 4 more pancakes.
  8. Serve with dahi-pudina ki chutney.

Source: Tarla Dalal

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Shahana Khatoon

Shahana Khatoon

Shahana is a Senior Content Writer at BeatO and talks about Health. She's one of those women who feels too much and hence try to express all of it through her writings.

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