Home»Blog»Nutrition And Food » Oats Pancakes Recipe

Oats Pancakes Recipe

1861 0
oats pancakes
0
(0)

Being a diabetic, you might feel like avoiding pancakes. What if we tell you we have a healthy alternative? Try this delicious Oats Pancakes recipe today!

Free Doctor Consultation Blog Banner

Total Cook Time: 20- 25mins

Ingredients

  • 1 cup oats flour
  • 1/2 cup grated carrot
  • 1/2 cup finely chopped spinach (palak)
  • 2 tbsp finely chopped coriander (dhania)
  • 2 tsp finely chopped green chillies
  • salt to taste
  • 1/2 tsp fruit salt
  • 1 1/2 tsp oil for greasing and cooking

For Serving

  • Dahi wali pudina chutney

Read More: Why Should Diabetics Eat More Oats?

Method

  1. Combine all the ingredients, except the fruit salt, along with 1 cup of water in a deep bowl and mix well to form a batter of dropping consistency.
  2. Just before making the pancakes, sprinkle the fruit salt and 2 tsp of water over the batter.
  3. When the bubbles form, mix gently.
  4. Heat a non-stick tava (griddle) and grease it using ¼ tsp oil.
  5. Pour a spoonful of the batter on it and spread in a circular motion to make 100 mm. (4”) thick round.
  6. Cook, using ¼ tsp of oil until it turns light brown in colour from both sides.
  7. Repeat with the remaining batter to make 4 more pancakes.
  8. Serve with dahi-pudina ki chutney.

Source: Tarla Dalal

Control Diabetes With Experts

How useful was this post?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this post.

We are sorry that this post was not useful for you!

Let us improve this post!

Tell us how we can improve this post?

Leave a Reply