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Tag Archives: diabetes management

Diabetes Educators: Why They Are Important In Diabetes

Diabetes education is the cornerstone to diabetes management, this is because diabetes requires day-to-day knowledge of nutrition, exercise, monitoring, and medication. Diabetes is unlike other diseases, such as cholesterol and blood pressure, where medication alone can at times successfully treat it.There are a lot of other components to diabetes, such as: nutritional management, physical activity, medications, glucose monitoring, and psycho-social …

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Lesser Known Benefits of Flaxseed (Alsi)

Flaxseeds are probably the most underestimated of the healthy seeds we should be eating. The health benefits that these fetch you are literally overwhelming. Rich in nutrients, proteins, fiber, fats, vitamins, and minerals, flaxseeds alone can meet the nutrient requirements of your body. This is why the wise men called it Linumusitatissimum, meaning the ‘most useful’ in Latin. Flaxseed laddoos …

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डायबिटीज़ प्रबंधन में लाभकारी है मखाना, जानिए कैसे?

मखाना को फॉक्स नट या कमल के बीज के रूप में भी जाना जाता है। यह एयुरेल फॉक्स नामक पौधे से प्राप्त किया जाता है। यह पौधा खासकर पूर्वी एशिया के पानी या तालाबों में उगता है। आपको जानकर हैरानी होगी कि शुगर के इलाज़ में मखाने का उपयोग करीब 3000 वर्षों से किया जा रहा है और यह हमारे …

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Stress and Your Blood Sugar Levels

Diabetes is a contributor to stress for several reasons: It is a condition that is chronic and lifelong Symptoms are usually disruptive It requires you to alter your lifestyle Treatment of this condition can cause side effects For many the disease can undermine self-confidence Stressful situations  associated with diabetes can upset the balance of your blood glucose levels. Hyperglycemic effect …

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