Diabetes care has become the need of the hour. With a vast number of people under its grip, diabetes is affecting people around the globe. There are three ways in which you can ensure the best diabetes management- consuming the right diet, having a regular workout regime, and regularly monitoring your sugar levels.’
With regular sugar monitoring, you can know whether your sugar levels are within the high, low or controlled range and you will be able to optimize your diet and lifestyle. Controlled sugar levels also mean that you will be able to enjoy your life in a more carefree manner.
How To Monitor Your Sugar Levels?
Monitoring your sugar level is a very simple and quick task. You just need to take a drop of blood on a lancet and insert it into a testing device. You will be able to get your sugar reading within seconds.
The BeatO Curv Glucometer is smartphone-enabled and you will be able to analyze your results on the BeatO App with the help of AI-based insights. It gives you the most accurate results within seconds. The device is compact and user-friendly. You do not have to worry about skipping your sugar reading even while you are traveling. You can monitor your sugar level anytime and anywhere.
On theBeatO App, you can analyze trends and make the required changes. You can also choose from a range of diabetes-friendly products on the BeatO App. You should make use of only diabetes-friendly ingredients if you wish to avoid spikes in your sugar levels. Diabetes management means incorporating small everyday changes that can cause a significant impact on your uncontrolled sugar levels.
Avoid Diabetes Complications
When your sugar levels are too high, it can lead to a condition known as Hyperglycemia.
You can avoid hyperglycemia by regular exercise, taking the prescribed medication, adjusting your insulin dosage, etc.
On the other hand, when your sugar levels are too low, it can lead to a condition known as Hypoglycemia. You can avoid Hypoglycemia by eating or drinking 15-20 gms of fast-acting carbohydrates. They include glucose tablets, fruit juice, regular soda, honey, etc.
If diabetes is not handled at the right time and in the right manner, it can lead to long-term complications such as nerve damage, heart disease, brain complications, faulty liver and sometimes death or coma in severe cases.
Read More: Diabetes and Liver Health – All You Need To Know
Diabetes Care
You should follow all the right practices on an everyday basis to keep your sugar levels under control. You should always consult your health coach or doctor before incorporating any new changes to your diet or lifestyle.
BeatO offersComprehensive Care Programsthat can help you reverse Type 2 Diabetes. With guidance from top doctors, exclusive and personalized diet plans, regular workout plans, and continuous glucose monitoring, you will be able to manage your diabetic condition in the best possible manner.
