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Sakshi Poptani

How is PCOS related to diabetes?

Polycystic Ovary Syndrome, also known as PCOS, is a hormonal condition that involves small cysts forming on the ovaries. These cysts can disturb ovulation and influence menstruation and fertility. PCOS is associated with hormone imbalance, including the insulin hormone. Diabetes disturbs the body’s capacity to use or create insulin. Type 1 diabetes results from a lack of these hormones, and …

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Are dry fruits good for diabetics?

Dehydrated fruits or dry fruits are known for their wholesome value, long shelf life, and great taste. Rich in proteins, vitamins, minerals, unsaturated fatty acids, and dietary fibres, dry fruits make for a delicious and healthy snack. Studies suggest that nuts may even decrease the risk of type 2 diabetes. Almost all dry fruits offer something good for people with …

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7 unhealthy habits you should give up to get #DiabetesSeAzaadi

“Freedom is nothing else but a chance to be better.” As we celebrate 75 years of independence today, let us ponder on what freedom means to us, both individually and collectively. While freedom can have a different meaning to different people, for diabetics, freedom should mean letting go of the unhealthy practices that they have been following. This independence day, get …

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