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Home » Tag Archives: diabetes care (page 11)

Tag Archives: diabetes care

क्या डायबिटीज़ में लाभकारी है पनीर? आइए जानते हैं

भारत में डायबिटीज़ एक बढ़ती हुई बीमारी है और इसकी चपेट में पांच में 1 व्यक्ति आते जा रहे हैं। एक्सपर्ट की मानें तो इस दौरान खान-पान को लेकर बहुत सावधानी बरतनी पड़ती है जिसका मरीज फॉलो भी करते हैं। लेकिन इनमें कई मरीज ऐसे हैं जो पनीर को लेकर परहेज करते हैं। पर सवाल ये है कि क्या वास्तव …

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10 minutes to Better Diabetes Management

Exercise helps you feel and stay good. For diabetics it can also help lower blood sugar and keep diabetes under control. Regular physical activity is an essential part of diabetes management, along with a proper diet and medications as prescribed. The wonders of exercise are immense. Lower blood sugar levels Reduces cholesterol levels Helps in weight management as it burn …

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3 Herbal Drinks that greatly help in managing Blood Sugar Levels Naturally

Diabetes can be controlled with the proper planning of food habits and lifestyle. Some slight tweaks and twisting in your diet is what all it takes. With a 30-minute exercise regime that goes along with the diet plan, there is no doubt that your diabetes can be kept at bay forever. A good cardio workout everyday will keep your body …

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What Carbohydrates must be a part of a Diabetic Diet?

Diabetes has affected more than 40 crores of people worldwide. Maintaining normal levels of blood sugar can reduce the risk of complications in diabetic people. Following a low-carb diet is one way of achieving this. Here are a few ways to manage the carbohydrates intake in your diet. Since everyone has a unique response to carbohydrates, the optimal amount varies. …

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