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Tag Archives: diabetic nutrition

Surprising Health Benefits of Probiotics for Diabetes

What is probiotic? Probiotics are good-live bacteria and yeasts that help keep the gut (digestive system) healthy. Probiotics can be found in food like yogurt and in supplements. Probiotics help in retaining the good bacteria in the body and keep our body working the way it should. Benefits of probiotics in diabetic diet The Food and Drug Administration treats probiotic …

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Food For Diabetics: Benefits of Eating Zucchini for Type 2 Diabetes

What is a Zucchini? Zucchini is a summer squash that has its ancestry in America. It is consumed raw and can be found in green or yellow variants. Zucchini is low in calories and hence is helpful in curing obesity and high cholesterol levels. This makes it extremely beneficial in the diet food for diabetic patient. Nutritional value of zucchini …

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Stuffed Egg

Since this preparation is rich in ingredients and has cheese, therefore diabetics are advised to consume it in moderation. Let’s begin… Ingredients:  8 Eggs Ghee For Stuffing: 2 Onions 1 Tbsp Cumin seeds 2-3 Bay leaves A pinch of Mace (whole) 1 Star anise 1 tsp Ginger paste 1 Tbsp Garlic paste 1 Tbsp Garam masala 4 Tomatoes 500 Gram …

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Corn Methi Bhurji

Ingredients: 2 Corn Kernels de- seeded and coarsely grounded 1 bunch Methi finely chopped 1 Onion finely chopped salt to taste Turmeric Red chili powder as per taste; 1/2 lemon. Oil 2 tbsp ( or as required) Jeera Method : Take oil in a kadai, add jeera let it splatter. Now add onions saute it till it turns light brown …

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Karela Parantha

Ingredients Karela 1/4kg Wheat flour 2 cups Besan 2 tbsp Chopped green chillies 2 Curd 2 tbsp Salt to taste Method:   Grate karelas so that only skin is grated ..and rest of karelas can be used to make usual sabji. Dip the grated chilkas in salted water for 1/2 hour Drain water – wash with normal water in a …

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Why is Vegetarian Diet Plan So Famous for Managing Gestational Diabetes?

What is gestational diabetes? Gestational diabetes is the glucose intolerance with onset or first recognition of pregnancy. This condition usually fades away after the delivery of the child. But, if uncared for can affect your pregnancy and the baby’s health. In some cases this can even lead to Type 2 Diabetes in future. Gestational Diabetes Symptoms: In most cases this …

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