Tag Archives: diabetic nutrition

What is probiotic? Probiotics are good-live bacteria and yeasts that help keep the gut (digestive system) healthy. Probiotics can be found in food like yogurt and in supplements. Probiotics help in retaining the good bacteria in the body and keep our body working the way it should. Benefits of probiotics in diabetic diet The Food and Drug Administration treats probiotic …

What is a Zucchini? Zucchini is a summer squash that has its ancestry in America. It is consumed raw and can be found in green or yellow variants. Zucchini is low in calories and hence is helpful in curing obesity and high cholesterol levels. This makes it extremely beneficial in the diet food for diabetic patient. Nutritional value of zucchini …

Since this preparation is rich in ingredients and has cheese, therefore diabetics are advised to consume it in moderation. Let’s begin… Ingredients:  8 Eggs Ghee For Stuffing: 2 Onions 1 Tbsp Cumin seeds 2-3 Bay leaves A pinch of Mace (whole) 1 Star anise 1 tsp Ginger paste 1 Tbsp Garlic paste 1 Tbsp Garam masala 4 Tomatoes 500 Gram …

Ingredients: 2 Corn Kernels de- seeded and coarsely grounded 1 bunch Methi finely chopped 1 Onion finely chopped salt to taste Turmeric Red chili powder as per taste; 1/2 lemon. Oil 2 tbsp ( or as required) Jeera Method : Take oil in a kadai, add jeera let it splatter. Now add onions saute it till it turns light brown …

Ingredients Karela 1/4kg Wheat flour 2 cups Besan 2 tbsp Chopped green chillies 2 Curd 2 tbsp Salt to taste Method:   Grate karelas so that only skin is grated ..and rest of karelas can be used to make usual sabji. Dip the grated chilkas in salted water for 1/2 hour Drain water – wash with normal water in a …

Ingredients Jackfruit (non- ripe,  fresh , seed removed flesh only) cut into  half inch pieces : 250 grams Coconut ( grind) 5 tablespoon Green chillies  2/3 nos Spring onion 3/4 nos Cumin seeds 1 teaspoon Garlic. 3/4 dents Turmeric 1/4 teaspoon Grind altogether gentle just to mix it up in a mixer grinder. Spring onion (Cut into small pieces):  1 …

The BeatO family is in a split between France and Croatia and has decided to watch the match along with popular dishes of both countries. While the Crème brûlée being a popular dessert of France, the Croatian supporters decided to prepare the Classic Vanilla Custard Pudding. If you are a soccer lover or just a foodie like us, we’re sure …

If you have diabetes, does not mean you cannot eat things you like,such as chocolate. The only catch is that you probably cannot consume it in the quantity you crave. In fact some types of chocolate, such as dark chocolate, might even have health benefits, when consumed in moderation. Dark chocolate is known to be rich in polyphenols, a plant …

A native of China, kiwi is a deliciously mouth-watering fruit in diabetes type 2 diet or as part of diabetic diet which has been proven to help people with type 1 and type 2 diabetes. While foods in type 1 diabetes with high carbohydrates, sugar fats and cholesterol are avoided by diabetics in their diabetic diet, kiwi has been studied …

What is gestational diabetes? Gestational diabetes is the glucose intolerance with onset or first recognition of pregnancy. This condition usually fades away after the delivery of the child. But, if uncared for can affect your pregnancy and the baby’s health. In some cases this can even lead to Type 2 Diabetes in future. Gestational Diabetes Symptoms: In most cases this …