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Tag Archives: nutrition

The DATES Advantage In Your Diabetes Diet Plan

Dates the small sized yet power packed food is known to be a super-food and contain good amount of vital nutrients. It is beneficial in many ways yet the consumption needs to be monitored as it contains high amount of natural sugars such as fructose, sucrose, and glucose. Benefits of Dates for Diabetics 1. Helps fight fatigue Diabetics are advised …

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Here’s Why You Should Include Okra in Your Diabetic Diet

Okra is fast emerging as a super food for a healthy diet for diabetes, especially for people with this lifestyle disease. Commonly known as ladyfinger, okra has been proven to have tremendous positive effect on blood sugar control. This tall growing vegetable as part of diet for diabetes traces back its origin from Ethiopia through to Eastern Mediterranean, India, the …

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Why is Vegetarian Diet Plan So Famous for Managing Gestational Diabetes?

What is gestational diabetes? Gestational diabetes is the glucose intolerance with onset or first recognition of pregnancy. This condition usually fades away after the delivery of the child. But, if uncared for can affect your pregnancy and the baby’s health. In some cases this can even lead to Type 2 Diabetes in future. Gestational Diabetes Symptoms: In most cases this …

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