Delicious Jamun Smoothie Recipe for People With Diabetes
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Delicious Jamun Smoothie Recipe for People With Diabetes

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Jamun is known for increasing insulin levels in people with diabetes. It is really beneficial for type-2 diabetics. Check out this amazing diabetes-friendly jamun smoothie recipe.
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Jamun Smoothie Recipe: Total Preparation Time: 10 -15 mins

Ingredients

Read More: Diabetic Chocolate Cake With Frosting: Special Recipe

jamun smoothie recipe

Method

  1. Combine all the ingredients, except the ice, in a mixer and blend until smooth and frothy.
  2. Pour the smoothie into 4 individual small glasses.
  3. Top with 1 tbsp of crushed ice or pudina strands.
  4. Serve chilled.

Check out these easy-to-cook, diabetic-friendly recipe videos!

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Shahana Khatoon

Shahana Khatoon

Shahana is a Senior Content Writer at BeatO and talks about Health. She's one of those women who feels too much and hence try to express all of it through her writings.

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