Protein Dhokla

Ingredients

• 2 cup Flour of sprouted moong/matki
• 2tb spoons gram flour,green chillies and ginger paste,
• 1 tablespoon citric acid
• Salt
• 1 tablespoon oil
• Curry leaves
• Asafoetida
• Turmeric

Method

1. Take 2 cups of sprouts flour,add water as required to make batter
2. Add ginger-chilli paste,salt ,citric acid and mix well
3. Add salt and then grease plate and place batter on it for 10-15 minutes.  

For tadka

1. Add 1tb spoon oil,mustard seeds,asafoetida ,tumeric,curry leaves and salt.Also add ¼ tablespoon sugar
2. Add some water then add all this on dhokla.
3. Enjoy protein dhokla with tomato ketchup.

 

Recipe By: Swati Pradip Jhadav