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Tag Archives: diabetes management

The 1 to 10 Guide for Balancing Your Blood Sugar

1. 45 minutes to ONE-hour walk is mandatory An important part of your diabetes care involves keeping yourself physically active and fit. If national diabetes association is to be believed, basic and short-term exercises for diabetes help cells in your muscles to take up more glucose in order to use it for energy and tissue repair, therefore lowering blood sugar …

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Dummies Guide to Necessary Needle Pricks – Which Diabetes Tests to undertake?

Diabetes care includes various steps in order to ensure your blood sugar levels never go out of control. The first step is to be aware and undergo the recommended basic sugar tests on a regular basis in order to ensure you are always in charge of your health. These tests may start to seem repetitive after some time once you …

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Glycemic Index | A key Factor in Diabetes Management

Glycemic Index | A key Factor in Diabetes Management

Previously, the amount of carbohydrate intake was considered to be directly related to the blood glucose response to different diets. Because of this, food that was included in the traditional diet plans was on the basis of the amount of carbohydrates. However, the concept of Glycemic Index (GI) has cleared that foods relative to glucose or white bread with similar …

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Diabetes and Your Period

Diabetes is a chronic condition which does not discriminate between genders. However, women have a different set of difficulties with regards to overseeing diabetes.  Every woman has a different cycle of menstruation ranging from 20 to 40 days or more. And in some cases, the cycle changes regularly. Unusually long or infrequent menstrual cycles might be connected to insulin resistance. …

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