Tag Archives: diabetic nutrition

Okra, also called as “lady’s finger,” is a green flowering plant. It basically belongs to the same plant family as cotton & hibiscus. The word “okra” most frequently denotes to the edible seedpods of the plant. This vegetable has long been preferred as a food for the health-conscious people as it contains: vitamin C, calcium, folic acid, potassium and vitamin …

A mixture of mouth-watering & meticulously planned techniques that put the excitement back into diabetic meal times is all that we look forward to! Beginning from breakfast to tempting snacks to the main course & sweets, this portion is certain to alter the delusion that diabetes & delicious food don’t go hand in hand! Hence, we also introduce you to …

Type 2 diabetes is chronic but a preventable disease that affects how your body controls glucose in your blood. Medication, daily diet and exercise are collective treatments used to help control diabetes and as per recent studies something that has been getting the hype is  apple cider vinegar. Apple cider vinegar in its raw,organic and unfiltered form is usually the …

For diabetics, having too much glucose in their blood over a long period of time can cause some serious complications and one such complication is feet problems. There are two main types of this problem and each can have serious complications. 1.Diabetic Neuropathy: Over time, diabetes can damage nerves that makes it hard for people with diabetes to feel sensation …

Children who are suffering from diabetes don’t require being on strict diets, but they do need to pay attention to when they eat and what’s in their meal. Why? This is because it assists them to keep their blood sugar levels under control. Therefore, proper meal planning for diabetic children is very essential. Your dietitian or doctor can assist you …

There are many of us who cannot start our day without coffee. But did you know coffee was once condemned as being bad for your health. But there is some hope. As per several studies there is still evidence that coffee can help in protecting against certain diseases and illnesses and even lower your risk of type 2 diabetes. This …

Eggs are considered as tremendous source of potassium, which supports muscle & nerve health. Potassium assists in balancing sodium levels in the body, which further recovers the cardiovascular health. Eggs have several nutrients, such as choline & lutein. Lutein guards you against illness & choline helps in improving brain health. You might be familiar with the fact that egg yolks …

अगर किसी को डायबिटीज़ हो जाता है तो उस परिस्थिति में शरीर में इंसुलिन या तो कम हो जाता है या इसका उत्पादन ही बंद हो जाता है। इसके परिणामस्वरूप शरीर में शुगर (शर्करा) का लेवल बढ़ता या घटता रहता है। इसे कंट्रोल में करने के लिए व्यक्ति को अपने आहार पर विशेष रूप से ध्यान देने की जरूरत होती …

डायबिटीज़ भारत ही नहीं बल्कि विश्व में भी तेजी से फैल रहा है और इसकी चपेट में बच्चों से लेकर बूढ़े तक आ रहे हैं। डायबिटीज़ होने की वजह से व्यक्ति के जहां कई अंग गंभीर रूप से प्रभावित होते हैं वहीं यह कई बीमारियों का कारण भी बन सकता है। आज हम अपने इस लेख में आपको बताने जा …

हमारे आस-पास कई फल मौजूद होते हैं और हम इनमें से कई फलों का उपयोग भी हर रोज करते हैं। लेकिन अगर कोई व्यक्ति डायबिटीज़ से पीड़ित है तो उसके लिए यह तय कर पाना मुश्किल हो जाता है कि आखिर उसे किन फलों का सेवन करना चाहिए? हालांकि आपको परेशान होने की जरूरत नहीं है क्योंकि हम आपको इस …