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Tag Archives: diabetic nutrition

How can Ladyfinger help in Diabetes Regulation?

Okra, also called as “lady’s finger,” is a green flowering plant. It basically belongs to the same plant family as cotton & hibiscus. The word “okra” most frequently denotes to the edible seedpods of the plant. This vegetable has long been preferred as a food for the health-conscious people as it contains: vitamin C, calcium, folic acid, potassium and vitamin …

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Healthy Indian Winter Vegetable Recipes

A mixture of mouth-watering & meticulously planned techniques that put the excitement back into diabetic meal times is all that we look forward to! Beginning from breakfast to tempting snacks to the main course & sweets, this portion is certain to alter the delusion that diabetes & delicious food don’t go hand in hand! Hence, we also introduce you to …

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Apple Cider Vinegar for Diabetes: Does it help?

Type 2 diabetes is chronic but a preventable disease that affects how your body controls glucose in your blood. Medication, daily diet and exercise are collective treatments used to help control diabetes and as per recent studies something that has been getting the hype is  apple cider vinegar. Apple cider vinegar in its raw,organic and unfiltered form is usually the …

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Preventing feet complications in diabetes

For diabetics, having too much glucose in their blood over a long period of time can cause some serious complications and one such complication is feet problems. There are two main types of this problem and each can have serious complications. 1.Diabetic Neuropathy: Over time, diabetes can damage nerves that makes it hard for people with diabetes to feel sensation …

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Dietary Tips that can help Diabetes Management In Kids

Children who are suffering from diabetes don’t require being on strict diets, but they do need to pay attention to when they eat and what’s in their meal. Why? This is because it assists them to keep their blood sugar levels under control. Therefore, proper meal planning for diabetic children is very essential. Your dietitian or doctor can assist you …

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Can Diabetics include Eggs in their Diet?

Eggs are considered as tremendous source of potassium, which supports muscle & nerve health. Potassium assists in balancing sodium levels in the body, which further recovers the cardiovascular health. Eggs have several nutrients, such as choline & lutein. Lutein guards you against illness & choline helps in improving brain health. You might be familiar with the fact that egg yolks …

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क्या डायबिटीज़ होने पर भी आपको केला खाना चाहिए?

अगर किसी को डायबिटीज़ हो जाता है तो उस परिस्थिति में शरीर में इंसुलिन या तो कम हो जाता है या इसका उत्पादन ही बंद हो जाता है। इसके परिणामस्वरूप शरीर में शुगर (शर्करा) का लेवल बढ़ता या घटता रहता है। इसे कंट्रोल में करने के लिए व्यक्ति को अपने आहार पर विशेष रूप से ध्यान देने की जरूरत होती …

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क्यों फूलने लगती है डायबिटीज़ के मरीज की सांस? जानें वजह..

डायबिटीज़ भारत ही नहीं बल्कि विश्व में भी तेजी से फैल रहा है और इसकी चपेट में बच्चों से लेकर बूढ़े तक आ रहे हैं। डायबिटीज़ होने की वजह से व्यक्ति के जहां कई अंग गंभीर रूप से प्रभावित होते हैं वहीं यह कई बीमारियों का कारण भी बन सकता है। आज हम अपने इस लेख में आपको बताने जा …

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डायबिटीज़ के मरीजों के लिए 5 सुपर फ्रूट

हमारे आस-पास कई फल मौजूद होते हैं और हम इनमें से कई फलों का उपयोग भी हर रोज करते हैं। लेकिन अगर कोई व्यक्ति डायबिटीज़ से पीड़ित है तो उसके लिए यह तय कर पाना मुश्किल हो जाता है कि आखिर उसे किन फलों का सेवन करना चाहिए? हालांकि आपको परेशान होने की जरूरत नहीं है क्योंकि हम आपको इस …

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