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Tag Archives: blood sugar level

How to start a Low-Carb Diabetes Diet?

Diabetes is a chronic ailment and is affecting millions at the moment. Though chronic, certain diabetic food can help lower the symptoms and risks related to diabetes. One way of lowering sugar levels is to follow a low carb diabetic diet. Basically, if you have diabetes, your system cannot process carbs effectively. The regular function is that when carbs are …

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10 Health Foods for Diabetic Patients

This is something we all know that every food has a different effect and reaction in our body. For example, greens and leafy vegetables are generally considered good but consuming lettuce in food for diabetics might not be as useful when compared to spinach. A poorly managed diet for diabetes can have repercussions like damage to blood vessels or permanent …

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7 Superfoods To Control Diabetes

What is diabetes? Diabetes is a metabolic disease where the person has high blood glucose. This can arise either because the insulin production is inadequate or because the body cells are not able to respond properly to insulin. In some cases, both the above mentioned reasons can occur together and lead to a diabetic condition. Symptoms of diabetes: – Frequent …

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Karela Jamun or Karela Vinegar: What should you have?

Are you lost on what to consume? Let’s understand the difference between the two. Karela or Bitter-gourd or Bitter Melon belongs to the family of melons and grounds. Not many people are fond of this veggie fruit even though it is called the powerhouse of nutrients and benefits. Karela has twice the quantity of iron than broccoli. It has more …

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All You Need to Know About Hypoglycemia

Hypoglycemia or low blood sugar is a condition where in the body is unable to get enough glucose supply for proper cell functioning. In such a condition, the body responds with certain warning signs or symptoms of diabetes which may be different for every individual and include: • Weakness • Shakiness • Sweating • Irritability or confusion • Hunger • …

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Diet For Diabetes: All You Need To Know About Methi Daana

Methi Daana Atta is one of the most favored flour recommended by diabetes educator at BEATO. The mildly spiced flour has benefits that are unique as well as requites for diabetes diet therapy. Methi daana is the Hindi name for seeds of the fenugreek plant. It is widely used in flavoring Asian Indian curries as well as dry vegetable preparations …

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