Tag Archives: diabetic management

For people struggling with high blood sugar condition, dieting is an unavoidable part of everyday life. No matter where you go or what situation you are in, proper meals at a fixed time are absolutely necessary to remain in your energy level throughout the day. It becomes especially hard when you have to strike a balance between work and routine …

You try all the possible tricks just to keep diabetes in control and every time you tell someone about the condition, they will certainly have some home remedies to battle it. From turmeric to neem and various other medicines, you have tried them all at various points of time in life. One such remedy is ghee. But does it really …

Actually, fast food is not the primary option for the diabetics. You are required to eat frequently to keep a check on your sugar level and get away with the unhealthy choices available for us. If you follow your diet chart for diabetes, even the fast-food options can’t leave you diverted and keep you away from the good nutrition. Give …

अगर सावधानी से डायबिटीज़ को प्रबंधित किया जाए तो किसी को भी अपने पसंदीदा भोजन को छोड़ने की ज़रूरत नहीं है। फिर वह चाहे कोई नाश्ता हो, मिठाइयां हो या फिर कोई स्नैक्स, अगर थोड़ी बहुत सावधानी बरती जाए तो हर प्रकार के स्वादिष्ट भोजन का आनंद लिया जा सकता है। लिहाज़ा हम इस लेख में आपको कुछ ऐसे कम …

It is not uncommon to have both thyroid disease and diabetes. In fact, if you have type 1 diabetes, type 2 diabetes, insulin resistance, or some type of metabolic syndrome, your risk of developing thyroid disease doubles. Thyroid also increases your risk of developing metabolic syndrome or type 2 diabetes. This can be more serious if you are obese. If you …

Potatoes are considered as the 4th most consumed food crop all around the globe, after wheat, rice & corn! Notwithstanding its noticeable popularity, this starchy staple regularly gets a bad rap from dieters & over the past few years, sweet potatoes have been hyped as the potato’s healthier companion. Individuals often wonder if sweet potatoes have a leg up on …

A common question that arises in the minds of diabetics is whether they can enjoy fruits considering the high sugar content present in them. But there are lots of healthy fruits for diabetes patients with low GI value. What’s is GI? Some foods can make your blood sugar shoot up very fast. That’s because carbohydrates like refined sugars and bread …

Almost every household has the spice called Cinnamon,better known as dalchini in Hindi. Common to many food preparations and some sprinkled over coffee for extra flavour, this spice has been in use since ancient times. There are two types of cinnamon: Ceylon and Cassia. Both these types are derived from the bark of evergreen trees. Ceylon is grown in South …

Diwali is just around the corner and already your home is getting filled with all kinds of sweets imaginable. You’re busy buying gifts for everyone. It is possible that you might forget to take care of yourself. With the diabetic condition, you can’t let your health be the second priority, even for Diwali festivities. Get a hold of your sweet …

डायबिटीज़ को एक साइलेंस किलर कहा जाता है और इससे हाई बीपी, हार्ट फेल, किडनी फेल और अंधेपन जैसी न जाने कितनी समस्याएं पैदा हो सकती हैं। इस खतरनाक बीमारी का अंदाजा इस बात से लगाया जा सकता है कि इसका इलाज आजतक वैज्ञानिक नहीं खोज पाएं हैं। लेकिन अगर हेल्थ एक्सपर्ट की मानें तो सूखे मेवे का संतुलित मात्र …