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Tag Archives: healthcare

How to use Turmeric (Haldi) to manage your Blood Sugar Levels

Blood sugar can be a hindrance to living a normal routine when you let it go unchecked. Especially if someone in your family has had a diabetic condition in the past. It is easier if you have regular check-ups and stay informed of your blood sugar levels to prevent developing a chronic condition. You can always buy a glucometer to …

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Stress and Your Blood Sugar Levels

Diabetes is a contributor to stress for several reasons: It is a condition that is chronic and lifelong Symptoms are usually disruptive It requires you to alter your lifestyle Treatment of this condition can cause side effects For many the disease can undermine self-confidence Stressful situations  associated with diabetes can upset the balance of your blood glucose levels. Hyperglycemic effect …

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Diabetes and Hypertension | The Lethal Combination

Hypertension(high blood pressure) often affects people with type 1 and type 2 diabetes.Having these conditions together can make them both worse. Hypertension is also known as the “silent killer”. This is because it usually has no signs or symptoms and many people are not aware they have it. A blood pressure higher than 140/90 needs to be monitored, especially if …

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Whole Grains To Balance Blood Sugar Levels Naturally

For people struggling with high blood sugar condition, dieting is an unavoidable part of everyday life. No matter where you go or what situation you are in, proper meals at a fixed time are absolutely necessary to remain in your energy level throughout the day. It becomes especially hard when you have to strike a balance between work and routine …

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