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Tasty Vegetable Namkeen Dalia Recipe

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namkeen dalia

Dalia is a comfort food for almost every Indian. But when you have to eat it on a regular basis, you might want to try some different recipes. Check out this tasty and diabetes-friendly Namkeen Dalia recipe.


  • Dalia
  • Ghee
  • Lemon juice
  • Cauliflower
  • Sweet peas
  • Beans
  • Carrot
  • Salt
  • Black pepper powder
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  1. Take dalia in a pressure cooker
  2. Saute it in little ghee.
  3. Add water and two or three drops of lemon juice.
  4. Allow dalia to cook in pressure cooker (3 whistles).
  5. Now take seasonal vegetables and cut into small pieces.
  6. Take some ghee in pan and saute the vegetables till tender.
  7. Add salt and black pepper powder as per taste.
  8. You can add some tomato puree.
  9. Mix cooked dalia and vegetables.

Check out these healthy diabetes-friendly recipes

Healthy and nutritious dalia is ready. Serve hot.

Recipe by: Anita

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Shahana Khatoon

Shahana Khatoon

Shahana is a Senior Content Writer at BeatO and talks about Health. She's one of those women who feels too much and hence try to express all of it through her writings.

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