Oats Laddu

Ingredients:

• Oats- 250g
• Cashew nuts-half cup
• Badam-10
• Dates-10
• Pistha-half cup
• Jaggery-half cup
• Ghee – 6-7 tsp
• Elaichi powder- 2tsp

Method:

1. First switch on the stove take the pan and pour ghee 6-7 tsp after heating
2. Add one by one first oats, cashews, badam and pistha
3. Add seedless dates (soaked in  hot water for half an hour)
4. Take mixer grinder coarsely grind the entire mix
5. Lastly add jaggery and elaichi powder
6. Coarsely powder
7. Make laddus. Enjoy

Read More: Food For Diabetics: Benefits of Eating Zucchini for Type 2 Diabetes

Recipe by: R.V.Anusha 

*Note: Diabetics should not consume more than 1 ladoo in a day.