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Tag Archives: diabetes care

What Kind of Food Should I Eat if I Have High Level of Blood Sugar?

A healthy diet is essential to reverse or control diabetes. If you already have diabetes, you might be following a diabetic diet to keep your blood sugar levels in the normal range. Large amounts of sugar intake can damage the vessels in your eyes, brain and kidney. Even if you do not have diabetes, a high level of blood sugar …

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How to Control Blood Sugar Levels During Pregnancy?

A high blood sugar during pregnancy could indicate that you have gestational diabetes. This occurs due to the hormonal changes in the body that take place during pregnancy. Risk Factors: Being overweight A family history The woman is over 30 History of stillborn babies in the past Should you be worried? The blood sugar levels usually returns to normal after …

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डायबिटीज़ रोगियों के लिए हेल्दी नाश्ते की सलाह

यह सच है की नाश्ता दिन का सबसे महत्वपूर्ण भोजन होता है। नाश्ते करना आपके आहार में फाइबर बढ़ाने का सबसे अच्छा तरीका है।नाश्ता आपके मेटाबोलिज्म को सही तरीके से शुरू करने में मदद करता है। रिसर्च से पता चलता है के जो लोग अक्सर नाश्ता छोड़ते हैं, उनको ह्रदय का रोग होने की सभावना २7% बढ़ जाती  है I …

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What Kind of Foods Lower Blood Glucose Levels?

Managing blood glucose levels is the centre point for every diabetic. High blood sugar or hyperglycemia is a major concern for diabetics. Maintaining low blood sugar for diabetics can be difficult yet is essential. High blood glucose levels and resistance to insulin is linked to inflammation, heart disease and diabetes. Frequent or ongoing increase in blood sugar can cause nerve …

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What Is A Healthy Way To Keep Blood Sugar Stabilized Throughout The Day?

People with diabetes usually have high blood sugar or fluctuating sugar levels. But the spike in blood sugar is usually preventable. A prolonged rise in sugar levels can lead someone who is prediabetic to full blown diabetes. Therefore, keeping a normal blood sugar level is essential. Diabetes care and Diabetes Management: How to manage sugar naturally? 1. Balance with plenty …

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How to Maintain Sugar Level During Fasting?

Living with Diabetes in India is a skill one learns to master with frequent festivities and exchange of sweets along with occasion based fasting periods like Ramadan, Navratri or even individual days of fasting depending on faith and religion. Maintaining healthy blood glucose levels demands proactive approach amidst all the delicacies being served at every Indian occasion. Fasting is considered …

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