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Tag Archives: glucometer

The Ultimate Diet Plan for 2019

Living well with diabetes means taking your medication regularly, reducing stress, exercising regularly and knowing what foods are good and bad for keeping your blood sugar levels in a healthy range. A smart diabetes diet looks a lot like the healthy eating plan doctors recommend for everyone which includes eating lots of fiber-rich fruits and vegetables, enjoying whole-grain carbohydrates in …

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How can Paleo-Type Diets lower the risk of Diabetes and Heart Disease

It has been found that the paleolithic-type diet can greatly help in losing weight and lowering down the risk of diabetes and heart related diseases. The Paleo diet comprises of eggs, fish, lean meat, nuts and berries, vegetables, fruits, olive oil and avocado. The diet excludes the intake of cereals, dairy products, extra salt and refined fats and sugar. It …

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Glucometers – Why you should invest in one

A glucometer is a self-monitoring blood glucose device and is most beneficial for diabetics. Most glucometers are based on two principles: Chemical A chemical is present on the test strip. When the strip comes in contact with glucose, a  colour gets produced. The meter measures the intensity of the colour and the level of glucose present which is then represented …

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